Coastal Virginia Magazine - January 2011

Success in Style

Amidst the sounds of clinking jewelry and the swift shutters of a camera chomping away at moments in time, I try to imagine what Hampton Roads was like about ten years ago, with Kijafa Frink shuffling through the halls of…

Floored by Options: Different Options For Flooring

Your kitchen is the heart and soul of your home... make that sole. Yes, we’re talking flooring, and you have more choices than ever. Read on for the pros and cons of each option. Tile Is Easy To Clean and…

Fight the Fat: Losing Weight For Your Health

Losing weight for health's sake - surgery can help.   Pleasantly plump. Overweight. Obese. Whatever you call it, being fat is not just about how you look. Those extra pounds can send your blood pressure soaring, trigger diabetes, cause heart…

Hip Replacement Surgery Is Better Than Ever

Advances in hip replacement surgery offer patients more options than ever.   When your mother needed a hip replacement 30 years ago, she probably stayed in the hospital for 10 days and then faced a long recovery at home. Today,…

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