CoVa Experts: Sponsored Content

Transform Your Backyard into a Staycation Retreat

Images courtesy of Visionscapes Land Design Inc. SPONSORED CONTENT It goes without saying that we’ve certainly been spending a lot of time at home, particularly in the chilly winter months. The warmer spring weather invites you to return to your…

Six Easy Spring Backyard Projects to do During Quarantine

In our pre-quarantine lives, the spring season likely meant being slammed with work obligations, end-of-school events and exams, sports tournaments and more. However, now that we are sheltering in place, there are few better ways to make the best of…

Dealing with Anxiety: 5 Simple Tips to Help You Relax

Feeling a little anxious these days? Us too. It seems like no matter how hard you try, it’s very easy to find yourself consumed by the coronavirus and the “what happens next?” scenarios. Pamela Smith, LPC, CEAP, is a licensed professional…