Author: Betsy DiJulio

Cauliflower Power: Creative, Healthy Recipes

Lowly cauliflower is not so lowly anymore. High in B-vitamins, a similar nutrient called choline, vitamin C and other antioxidants and phytonutrients, along with fiber and protein. Cauliflower offers anti-inflammatory and cancer protection properties, gut health and brain development, among other…

East Coast Mid-Century Vibes

All Photos by Will Hawkins If ever a style were having a Renaissance moment, that style would be mid-century modern and that moment would be now.  Television shows, advertisements, home interiors magazines and mainstream home goods stores have all embraced…

Some Assembly Required: Norfolk's New Co-Working Space

Assembly is nothing less than a flagship presence in downtown Norfolk for creators and technology innovators with globally relevant products and services.  By design, Assembly is more than the sum of its parts.  And its parts are pretty exceptional. Currently…

Flights of Fancy

Images courtesy of CapstoneWhen Sam Hundley’s Gifts of the Magpie was released by Capstone Editions on March 1 of this year, the retired Virginian-Pilot graphic designer and Norfolk-based “American Scrap Artist” added children’s book author and illustrator to his resume. Stories…

Southside Woodshop is Counter Intuitive

“I lost a bet,” Jud Dinsmore quipped when asked how he came to open The Southside Woodshop in Portsmouth, which specializes in custom solid wood countertops, butcher blocks, bar tops and tabletops. The truth is there was some winning and…

Holy Dank Spice Blend

What happens when a “bored man” meets a “full spice cabinet”?  A whole lot of goodness as it turns out. On a Sunday in 2018, Norfolk Academy sophomore Walter Frazer’s older brother, home from college, asked Walter to cook him…

Mushroom Magic with Capstone Mushroom Owner Ryan Stabb

“They’ve been under our feet and beside us all through history,” says Ryan Stabb. What? Children? Dogs? Stones? No, Ryan Stabb, owner of Capstone Mushroom, was referring to the humble, hardworking fungus. Edible, medicinal and “recreational” mushrooms have a long…

Alison Glass' Pattern of Success

Surface designer, Alison Glass, is based in the Yorktown area, but her reach extends far beyond. One of the designers with Andover Fabrics, a 100-year-old family-owned company based in New York City,…

Mushrooms in Tarragon Cream Recipe

As a teen and young adult, I enjoyed mushrooms as a tasty, low-calorie topping on salads and baked potatoes. But I was unaware of their nutritional value. In fact, the physician father of one of my grad school roommates was…

2020 CoVa Idea House: Home Is Where the Harbor Is

Coco Chanel, the iconic post-WWI French fashion designer, once famously said, “Before you leave the house, look in the mirror and take one thing off.” As the award-winning team at Stephen Alexander Homes & Neighborhoods set about designing the Marina…

2020 CoVa Idea House: Relax and Stay a While

Residing at the nexus of creek and bay, sea and shore, and past and present is the latest addition to Stephen Alexander Homes and Neighborhoods’ “Little Big House Collection.” Here at the Marina Cottages—the last neighborhood to be developed in Norfolk’s charming East…

2020 CoVa Idea House: Serious Fun

If you could have a 16-foot wide “kitchen window” framing a view of boats bobbing in their berths in the sparkling waters near the mouth of the Chesapeake Bay, you would want that, yes? Of course you would. And that’s…

Experience the Estate at Kingsmill

Commanding what is surely one of the most breathtaking views of the storied James River is the Estate at Kingsmill. Stretched atop a gentle rise at the end of a winding wooded lane, the Estate is a luxe lifestyle destination…

r. LUSK Studios Specializes in Decorative Arts

Photos courtesy of r. LUSK Studios Tucked amongst locksmith, auto repair and sign shops, a tattoo parlor, a kitchen and bath showroom and an HVAC supply company near Virginia Beach’s Town Center is a small business of a different ilk. …

Simplifying with Style at Home

Marie Kondo has nothing on Trish Pfeifer. Kondo, the Japanese doyenne of domesticity, is a professional organizer and wildly popular author whose name has become synonymous with stylish, Zen-like decluttering. However, the mention of thanking objects for their service before…

5 Must-Try Mocktails from Local Restaurants

Civil Libation Purple Rain Dry January is a thing. And if it’s your thing, we’ve got you covered. When your old alcohol acquaintance be forgot—at least for 31 days—you can still enjoy the craftiest of cocktails in the 757. And…

A Mid-Century Modern Home Reimagined in Virginia Beach

Make a couple of turns off Mill Dam Road in Virginia Beach and you might just think you’ve arrived in Palm Springs. But, no, you will have stumbled onto Woodhurst, Coastal Virginia’s premier enclave of Mid-Century Modern homes built back…

Heart-Healthy and Delicious Recipes You’ll Love

Ask any marathon runner: the hardest part of most challenges is mental. And that includes substantial changes to lifestyle like the way we cook and eat. But if you or your doctor has determined that you need to clean things…

2019 CoVa Idea Houses

Thoughtful decisions about our homes can lead to happier and even healthier living. And Idea Homes provide owners and buyers with lots of food for thought. Top tier magazines like Southern Living, Sunset, House Beautiful—and, of course, Coastal Virginia—embrace the…