Hampton Roads Gym/Fitness Centers and Parks Guide
You really have no excuse not to exercise when youre a Hampton Roads resident. There are countless gyms and Ys (not to mention recreation and community centers) in every city. You dont have to be in training for a full out competitive race, either. All you have to do is squeeze in a workout into your schedule, show up and keep going. You can even schedule a personal trainer to come into your home if you need that extra convenience or that push. Just take the first step by finding a good match for you in the listings that follow.
By Pam Majumdar
To download and view our Hampton Roads Gym/Fitness Center and Parks Guide, please click here.